chickpeas

The Good Bean: Great Snacks Made with Chickpeas

The Good Bean roasted chickpea snacks

The Good Bean roasted chickpea snacks

I am always on the lookout for simple snacks that are tasty and nut free. As luck would have it, I recently received a delightful box containing several flavors of roasted chickpea snacks from The Good Bean for my family to taste.

In a word: Yum!

Good Bean Chocolate Flavor

My kids were thrilled to open the package and find seven different flavors to try: Sea Salt, Cracked Pepper, Smoky Chili & Lime, Mesquite BBQ, Thai Coconut, Chocolate and Sweet Cinnamon. These definitely satisfy the crunchy snack craving and they were filling too, thanks to fiber and protein. It was fun to see which flavors my kids were drawn to: my 8 year old loved the Smoky Chili & Lime best, my 4 year old loved the Chocolate flavor and my littlest one is pretty much equal opportunity but seems most fond of the Sea Salt flavor. These snacks are particularly wonderful for us because they are produced in a dedicated nut-free facility. My son's school is very strict on the issue, so it has become something that we pay close attention to.

We make our own roasted chickpeas at home from time to time but I would absolutely use these for an added layer of texture. My son specifically requested the Sweet Cinnamon flavor with his yogurt the other day. 

Fruit & No Nut Bar

The Good Bean also sent us some Fruit & No Nut Bars to try. These are not made in a dedicated nut-free facility but they follow Good Manufacturing Processes to address issues of cross-contamination. All 3 flavors are chewy and flavorful without that pasty-bean aftertaste. My favorite was the Apricot Coconut bar - earthy and sweet with a surprising hint of nuttiness, without nuts! Delicious.  

In short, thumbs up for The Good Bean! You can find out where to get them with their Store Locator.

*Full disclosure: these products were sent to me for free but I have not been paid to provide my opinion. We genuinely enjoyed these!