What's In My Freezer?

When my kids were babies, my diaper bag was ready for anything. I'm a planner and I like to be prepared for the "what if" scenarios. My pantry is always stocked with extra cans of beans, coconut milk and dried grains, I keep a roll of paper towels and a travel potty in the trunk of my car. Just in case! My mother laughs at this (lovingly), but I am who I am. Unfortunately though, because I live in NYC, I can't fully apply the "what if" laws to my freezer, which is a sliver of the size I want it to be. 

So while I dream of making and freezing gallons of soup or lasagnes, and having these fabulous lunches or breakfasts for my kids all ready-to-go, my real-life space constraints make that impossible. What's a gal to do? Prioritize. I've boiled down the "freezer what ifs" to our family's most important:

chocolate stash in my freezer
  • What if I feel like making smoothies? I always have frozen fruit (this is great for lunches and pies too!).
  • What if someone is sick and we need soup? I usually have a small container of carrot soup or bean soup on hand in the freezer. 
  • What if I want to make spinach pie, add extra vegetables to something or my kids want peas in their lunch? I always have frozen veggies. 
  • What if I need some chocolate? I have several dark chocolate bars in the door, and quite honestly, have to replenish the stash with regularity.
  • What if I forget about groceries entirely and there's absolutely nothing for dinner, not even eggs or pasta? I have a small drawer of frozen meat. Note: this has never happened and I don't actually know how to defrost meat quickly. I'm not sure why I ever have meat in my freezer. 
my skinny freezer

Beyond the "what if" areas in my freezer, there's also the "occasional" shelf that houses non-staple, sometime-foods that aren't regulars in our house like waffles, breakfast sausages, chicken nuggets, dairy free ice cream, frozen pizza dough or pie crust and if we're lucky, half a batch of these delicious muffins.

The Occasional Shelf hit the spot this weekend when I was home with my sick 3 year old while the rest of my family was out of town for a family wedding. After the 100th reading of Jez Alborough's It's the Bear!, my little one suggested making a blueberry pie. I took it as a good sign when the kid who had a 103.5 fever two days earlier was interested in an activity. I've probably made a fruit pie twice in my life, and I'm not a pie lover myself, but my mom is the queen of pies so I knew exactly where to go for the recipe. 

As it turned out, we had most of the ingredients that this recipe called for on hand (thanks for the pie crust, Occasional Shelf!) and we made substitutions where we needed them. Blueberry Pie thus became Blueberry Pomegranate Pie! Thanks to the cooking class I took last weekend in Tennessee, I added freshly ground black pepper to enhance the flavor of the streusel topping. See below for the full recipe. 

Frozen blueberries and pomegranate seeds

Frozen blueberries and pomegranate seeds

This pie was made with all frozen fruit: 2 packages of frozen blueberries and 1 package of frozen pomegranate seeds. Two thumbs up for the freezer! 

Add sugar, flour, cinnamon and salt

Add sugar, flour, cinnamon and salt

Next, add the dry ingredients: sugar, flour, cinnamon and salt.

Squeeze fresh lemon juice on the berry mixture

Squeeze fresh lemon juice on the berry mixture

Squeeze lemon juice on the mixture and thoroughly combine. Preheat the oven to 375 and pour the berries into the pie crust. Next, prepare the streusel topping. 

oat streusel topping

oat streusel topping

In a separate bowl, add the flour, oats, cinnamon, brown sugar, salt, ground pepper and melted butter.

add fresh ground black pepper for added flavor

add fresh ground black pepper for added flavor

Pour the streusel topping on the berries and this pie is ready to go!

Ready to bake!

Ready to bake!

Blueberry Pomegranate Pie

Blueberry Pomegranate Pie

Tada! Bake for one hour, let it cool and enjoy! Yum yum. 

Blueberry Pomegranate Pie with non dairy ice cream and "It's The Bear!" 

Blueberry Pomegranate Pie with non dairy ice cream and "It's The Bear!" 

Blueberry Pomegranate Pie with Oat Streusel

1 recipe Oat-Coconut Streusel (see below)
4.5 cups frozen blueberries and frozen pomegranate seeds
1/2 cup sugar
5 tablespoons flour
3/4 teaspoon cinnamon
1/4 teaspoon salt
2 tablespoons lemon juice
1 9-inch unbaked pie crust

Preheat the oven to 375 degrees. Prepare the Oat-Coconut Streusel and set aside. Mix the blueberries and pomegranate, sugar, flour, cinnamon, salt, and lemon juice in a large bowl. Pour the blueberry filling into the pie crust. Cover with the streusel. Bake about one hour or until top is golden brown.

Oat Streusel
1/2 cup flour
1/2 cup old fashioned oats
1/4 cup brown sugar
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
6 tablespoons melted butter

Place the flour, oats, brown sugar, cinnamon, salt and pepper in a bowl and toss ingredients to distribute them evenly. Pour in the melted butter. Mix until the dry the ingredients are covered with the melted butter.  

What's in your freezer? 

Meal and Snack Planning at the Kids' Fingertips

I love the grocery store. Except when I hate it. My kids feel the same way. There are some weeks that they're chomping at the bit to come with me and other weeks where they're practically offended that I've asked. As I browse the aisles, I think about what's in season and I check out what looks good but I'm also thinking about what *I* want to eat and what *I* want to cook. This week I felt like having chicken thighs for dinner one night. And I was in the mood to make granola and spinach pie. I always keep my kids' preferences in mind when I'm shopping, but as the parent, I make the final decisions about what's in our house (and what's not). 

On weeks that my kids come with me to shop, they're given more freedom to choose what we purchase. Tired of chicken legs? No problem, I'll be flexible. Want those pretzels that we haven't had in a while? Okay. But once I've done the grocery shopping for the week, their choices are limited to what we have. 

meal planning with LaLa Lunchbox
manage items on LaLa Lunchbox

After I shop, I manage the Food Library on our LaLa Lunchbox app and dim out those items that we won't have available for the week. It's a fast process, and it makes their meal planning easier as well. They make food choices based on what's in stock at home. But beyond lunches, my kids have started meal planning for their after school snacks. When all of this is chosen in advance, I can set up their snacks at night so there's (a little) less whining about how very hungry they are the minute they step off the bus. Win-win. 

It's been a system that has been working for me, though on weekends when I'm feeling uninspired, I still hand over the phone *before* shopping instead of after. However your family has chosen to navigate the world of kids and food, finding a system that works for you as the parent is critical. If you're looking for a way to lessen the load of lunches and snacks, check out my top time and sanity-saving tips

 

Best 4 Lunch-Packing Tips

prep the night before

Life is busy. There are various things I've done in the last 9+ years of parenting to smooth out some of the harried edges, like setting alarms on my phone to remind me about half days at school. Or buying toilet paper and tooth paste in bulk. Lunch is a big deal around here, as you can imagine, and making it a smooth sailing thing is critical. Here are our top 4 best time and sanity-saving tips: 

Pre-prep produce for easy packing. 

Pre-prep produce for easy packing. 

The best thing I've done for peace of mind is pack lunches at night. When we're in the midst of dinner clean up, I take the extra 10 minutes to pack their lunches for the morning. Think about it: the kitchen is still a mess. The dishwasher hasn't been turned on. The timing couldn't be more perfect. I carve out a bit of space on the counter and just get it done. Even for the most organized zen person in the universe (which I am definitely not), school mornings with kids aren't easy. Why add the extra layer of lunch packing into the mix? 

Simplify! Uncomplicated lunches are delicious! 

Simplify! Uncomplicated lunches are delicious! 

The second sanity-saving lunch tip? Cut fruits and veggies in advance so they're ready to go for those lunches. Naturally, this doesn't work with everything, like bananas or avocados or fruit that needs a few days to ripen. But for oranges, grapefruit, apples (with lemon juice squeezed on top to prevent browning), carrots, cucumbers and celery sticks, it's a godsend. And things like grapes can be washed and ready to go in a second. Talk about a time saver! When I'm in the kitchen cutting one apple, I'll cut four. While I'm cutting those apples, I take the extra 5 minutes to prep something else. 

Third, we absolutely keep it simple for lunches. Lunch doesn't need to be complicated to be delicious. Beyond the basic pb&j, there are loads of straightforward and healthy lunch options available. Here are some of last year's favorites.  

Let your kids choose their meals. You may be surprised with how healthful and varied they are. 

Let your kids choose their meals. You may be surprised with how healthful and varied they are. 

Finally, there are several reasons why I let my kids plan their own lunches. One of the big ones is that it takes the guess work out of my job. After a long day of work and parenting, I simply don't have the creativity to magically come up with something each kid will enjoy. By letting the kids use the LaLa Lunchbox app to pick their foods in advance (from choices that I've approved and selected), I don't have to reinvent the lunch wheel night after night. I've shopped ahead of time from the grocery list their choices generated, so I have what they want on hand. And here's something fabulous: they feel independent and in control of part of their school experience. The lunch room is a social place. I want my kids to feel empowered there, and this is an easy way to do it for everyone. 

What are your lunch packing tips? 

Camp Lunches

We've still got a few weeks of camp lunches to pack before the busy back to school season is upon us. The reality is, kids eat lunch every day – so whether I'm packing lunches for my three to cart to school, to camp or just to the park on a day when nothing is scheduled, I'm always on the lookout for lunch inspiration. I've been checking out this Insta account and of course this one and I'm looking forward to seeing loads of back to school posts on this one very soon. 

In the meantime, here are some of our recent camp lunches that have fueled my two older kids through days of nature camp, art camp and STEM camp and my youngest one through carefree days at the playground and the park. We update our school lunch gallery regularly (and have organized it into dairy, egg, nut butter, vegetarian and meat lunches to make browsing easier) so keep checking back for ideas there. 

fresh mozzarella sandwich kebabs, celery, apple and popcorn

fresh mozzarella sandwich kebabs, celery, apple and popcorn

waffle with mini maple syrup, raspberries, frozen peas, mango

waffle with mini maple syrup, raspberries, frozen peas, mango

chicken, pasta, cherry tomatoes, green beans, orange

chicken, pasta, cherry tomatoes, green beans, orange

eggs, green beans, roasted sweet potato chips, mango and raspberries, dark chocolate with pretzel

eggs, green beans, roasted sweet potato chips, mango and raspberries, dark chocolate with pretzel

waffle with sunbutter and cinnamon, granola, egg, crackers, banana and raspberries

waffle with sunbutter and cinnamon, granola, egg, crackers, banana and raspberries

ham and cheese sandwich kebabs, carrot sticks, apple, dark chocolate with mint

ham and cheese sandwich kebabs, carrot sticks, apple, dark chocolate with mint

cheese tortellini, green beans, pink grapefruit, raspberries and dark chocolate with pumpkin seeds

cheese tortellini, green beans, pink grapefruit, raspberries and dark chocolate with pumpkin seeds

yogurt with honey and vanilla, blueberries, wax beans, egg, sugar plums, dark chocolate with pretzel

yogurt with honey and vanilla, blueberries, wax beans, egg, sugar plums, dark chocolate with pretzel

various eggs, crackers, plum, cucumber with herb salt, grapes, Annie's fruit gummies

various eggs, crackers, plum, cucumber with herb salt, grapes, Annie's fruit gummies

cheese and crackers, nectarine, strawberries, pumpkin seeds, Annie's granola bar

cheese and crackers, nectarine, strawberries, pumpkin seeds, Annie's granola bar

waffle with mini maple syrup, Applegate chicken apple sausages, egg, apple, grapes

waffle with mini maple syrup, Applegate chicken apple sausages, egg, apple, grapes

Easy Granola, 6 Ingredients

People and tastebuds are funny. My daughter can't stand peppers unless they are roasted, and happens to love roasted red pepper hummus. My son is anti-cheese *except* he loves macaroni and cheese *only* if it is made by my mother. He is kind of anti-dairy except for the fact that he could consume his body weight in yogurt every day. Food is like politics and religion in a way. We all draw our lines in the sand somewhere. I'm okay with that. 

My 5 year old son is usually a purist with his yogurt but lately he's been game to add some texture with granola. This super easy recipe is so easy, he could make himself if push came to shove. It's a staple in our home! We switch up the dried fruit to add variety and occasionally substitute maple syrup for the honey. 

Granola

Ingredients
2 cups rolled oats
3 tablespoons coconut oil
1 tablespoon ground cinnamon
1/2 teaspoon salt
3 tablespoons honey
1/3 cup chopped dried fruit of your choice

Method
Preheat the oven to 375. 
Combine the oats, coconut oil, cinnamon and salt in a large bowl and mix well. Spread out on parchment paper and drizzle with honey. Bake for 14 - 17 minutes. Once cool, add dried fruit and toss well.